AmayaanWellness

Chakras are whirling forces of subtle energy associated with emotional, physical and spiritual energies Chakra meditation lets us balance and open...

Release stress, migraines and headache with easy and effective Yoga poses Yoga helps in various ways. Here are some yoga poses for headache,...

Yoga asanas helps to control blood sugar levels and it should be a part of your daily lifestyle. Yogais one of the most effective way to control...

Panchakarma is a detailed 5-step ayurvedic therapy that removes toxins from the body and helps balance the three doshas of vata, pitta, and kapha...

Ayurveda therapies are healing process which aims at getting rid of the disease by remove toxins and impurities from the tissues and help open the...

The most important part of Yoga is Breathing. In Yoga and meditation the practice of breathing exercises and techniques is known as Prayanama....

Spiritual retreats provide the opportunity to practice self-love and growth, discover more about themselves, or to find full enlightenment.These...

Looking for wellness retreats in Goa? Amayaan provides yoga and meditation retreats in Goa that combines delicious local food, trekking and...