5 Yoga Asanas Are Helpful In Removing Irregularities of Period - In the modern era, irregular menstruation is common due to poor lifestyles and...

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Let's know about some simple yoga asanas to boost immunity that can help you to fight against covid-19. Some very simple yoga poses for the immune...

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Release stress, migraines and headache with easy and effective Yoga poses Yoga helps in various ways. Here are some yoga poses for headache,...

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Yoga asanas helps to control blood sugar levels and it should be a part of your daily lifestyle. Yogais one of the most effective way to control...

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