The most important part of Yoga is Breathing. In Yoga and meditation the practice of breathing exercises and techniques is known as Prayanama....

2 views 0 Likes 0 comments

Yoga for old people is like a best friend who helps in their life providing them strength and makes them happy from within. Know how yoga can be a...

58 views 0 Likes 0 comments

Breathing Exercise or Pranayama, one of the important facets of yoga. if someone becomes thoroughly aware then heshe can comprehend about self-...

71 views 1 Likes 0 comments
Scroll to top