Yogasanas For Control Diabetes - In particular, a few simple steps can improve your overall quality of life such as complications of diabetes,...

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Let's know about some simple yoga asanas to boost immunity that can help you to fight against covid-19. Some very simple yoga poses for the immune...

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What is the Yoga for knowing the Sapta Chakras and awakening and energizing the powers within them? Each yoga awakens one or the other chakra. Let...

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Kapalbhati Pranayama & Benefits: As indicated by the Yogic Veda, Kapal or Kapala alludes to Skull and Bhati alludes to the enlightenment of...

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The most important part of Yoga is Breathing. In Yoga and meditation the practice of breathing exercises and techniques is known as Prayanama....

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Yoga for old people is like a best friend who helps in their life providing them strength and makes them happy from within. Know how yoga can be a...

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Breathing Exercise or Pranayama, one of the important facets of yoga. if someone becomes thoroughly aware then heshe can comprehend about self-...

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