7pranayama
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Source: https://7pranayama.wixsite.com/yoga/post/kapalbhati-pranayama
Kapalbhati Pranayama & Benefits: As indicated by the Yogic Veda, Kapal or Kapala alludes to Skull and Bhati alludes to the enlightenment of light. So the word Kapalbhati focuses on Skull Shining Breathing Technique.
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