The most important part of Yoga is Breathing. In Yoga and meditation the practice of breathing exercises and...

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Source: https://www.amayaan.com/blog/importance-of-breathing-right-in-yoga

The most important part of Yoga is Breathing. In Yoga and meditation the practice of breathing exercises and techniques is known as Prayanama. Here, read up on importance of right breathing in yoga, pranayama benefits, exercises & breathing techniques. And get to know how ujjayi pranayama, bhramari pranayama, Nadi shodhan pranayama can help you in so many different ways.

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breathing exercises

Pranayama

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