Chakras are whirling forces of subtle energy associated with emotional, physical and spiritual energies Chakra meditation lets us balance and open...
Yoga asanas helps to control blood sugar levels and it should be a part of your daily lifestyle. Yogais one of the most effective way to control...
Ayurveda therapies are healing process which aims at getting rid of the disease by remove toxins and impurities from the tissues and help open the...
Panchakarma is a detailed 5-step ayurvedic therapy that removes toxins from the body and helps balance the three doshas of vata, pitta, and kapha...
The most important part of Yoga is Breathing. In Yoga and meditation the practice of breathing exercises and techniques is known as Prayanama....
Spiritual retreats provide the opportunity to practice self-love and growth, discover more about themselves, or to find full enlightenment.These...
Everyday yoga practice early in the morning helps in having a productive day. An early morning yoga session helps by recharging the mind and body...
Looking for wellness retreats in Goa? Amayaan provides yoga and meditation retreats in Goa that combines delicious local food, trekking and...
