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Source: https://www.amayaan.com/blog/a-guide-to-chakra-meditation

Chakras are whirling forces of subtle energy associated with emotional, physical and spiritual energies Chakra meditation lets us balance and open the 7 "Wheels" in the body .The human body has 7 main chakras and it can be activated by mantras & meditation . Check out the complete guide of chakras and its benefits

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Fitness
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#Chakras #meditation #health
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