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Source: https://articlescad.com/5-yoga-asanas-are-helpful-in-removing-irregularities...
5 Yoga Asanas Are Helpful In Removing Irregularities of Period - In the modern era, irregular menstruation is common due to poor lifestyles and excessive stress. These are yoga asanas that are very effective in improving the function of the reproductive organs and regulating the menstrual cycle.
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