Dancer pose is a widely popular yoga pose. Regular practice of dancer pose calms the mind and act as a stress buster.
Boat pose is quite a popular yoga pose like a tree pose. It massages internal organs e.g. liver, kidney, etc and facilities their efficient...
Regular practice of Bow Pose helps to loosen up the hips that make your lower body more strong and flexible.
Tree pose is a widely popular balancing yoga pose. Its regular practice brings the balance between the body and the mind.
Child's Pose is a simple but effectual yoga pose. A practitioner can attain numerous physical and mental benefits from its practice.
Best Yoga For Heart Problems | 6 Best Asanas | Benefits & Suggestions
Yoga for weight loss is not a new concept anymore. Many yoga schools have included yoga in their fitness regime for students.
Meditation is an ancient practice. Traditionally, meditation is acknowledged to get consciousness and awareness to the practitioner. The...
Here are 10 minutes yoga routine that will help you to maintain your health in between your busy and hectic lifestyle.
Today we are going to talk about the facts and myths of yoga. There is a number of yoga myths that revolve around the people and many of them...
Yoga poses are not about imitating a guru or practitioner. You need precision and have to follow certain guidelines while doing yoga.
Due to the enriching history over the centuries, yoga has evolved to various kinds. So today we are going to talk about the types of yoga evolved...
Yoga for old people is like a best friend who helps in their life providing them strength and makes them happy from within. Know how yoga can be a...
In today's blog, there is everything you should know about yoga in terms of its origin and history. The Thought... I am a person of random...
When we cleanse negative energy through yoga, it keeps our body wholesome & uncontaminated. Find out how yoga helps in the elimination of...
Doing yoga at home gives the freedom to work according to your own schedule. Read to know more including few important asanas to practice at home...
Kundalini Yoga awakens the power and energy which already exist in the human body. It is the most powerful yoga that targets the body, mind, and...
Yoga and Education can help students to manage their life activities and tribulations. Find out how associating yoga with education is ideal.
This meditation teacher training is catered to the spiritually oriented yoga student who is keen to uncover their inner-self and master his or her...
Yoga clothes and their apt selection is very crucial for yoga learning. If you are puzzled about the yoga clothes too, go on and check out this...
Yoga For Women is like the Holy Grail in the modern world. Find out, how regular practice of yoga can benefit women in their life.
Yoga for flexibility helps to strengthen the body and makes it flexible, besides several other benefits. Find out more how yoga for flexibility...
Yoga for beginners can be excited and overwhelming. They have so many queries about this new journey. So, find out all you need to know as a...
Is Yoga Teacher Training For You is a pertinent question that raises doubts. Find out here whether it is actually for you or not.
Choosing a yoga studio among several others is not an easy task. So consider these points to choose an ideal yoga studio for yourself.
Ashtanga Yoga and it's series. Benefits of practicing The Primary Series, The Intermediate Series, and The Advanced Series.
Breathing Exercise or Pranayama, one of the important facets of yoga. if someone becomes thoroughly aware then heshe can comprehend about self-...
Get the most out of your yoga practice, in spite of attending yoga classes and studios, there is always more to explore yoga.
How beneficial is yoga for depression and anxiety. As yoga takes care of the body and the mind, it makes it a potential aid in treating mental...
Yoga in Rishikesh RYS200, 300 and 500, Yoga Alliance USA certified, Hatha, Ashtanga Vinyasa, Kundalini Yoga TTC in Rishikesh.
