Balancing Table Pose | Dandayamana Bharmanasana, Benefits | Vedyou The Balancing Table pose is derived from the Sanskrit word Dandayamana...
Uses of Arnica Herb and Benefits | Arnica Herbal Plant | Vedyou Arnica is a magical plant with a lot of uses and benefits. It helps in...
Standing seal pose yoga is the English name of Dwikonasaa. It refers to a pose with two aspects or angled posture. This pose improves mental...