Applecirdervinegarpure

Apple cider vinegar can help you fight that blood sugar train that you then break down, which you can feel after eating a lot of carbs. In one small study, adding a high-glycemic meal (think bag and juice) with apple cider vinegar reduced postprandial blood sugar levels by about half in healthy patients. In a similar study by the same authors, participants with diabetes or insulin resistance also saw the benefits of ACV in blood sugar balance. https://www.applecidervinegarpure.info/