The hourglass figure has often been idealized in the fashion industry as a symbol of an attractive female body shape. It typically involves having...
Super Brain Yoga is a holistic approach to improving brain function, emotional well-being, and physical health. However, more research is needed...
Yoga Poses For Height Increase
Body height depends on 80-90% genetically .10-20% of their rest & nourishment included & each of...
Step by step YouTube video instructions on how to do the Downward Dog Yoga Pose (Adho Mukha Svanasana). For more visit here and watch...
Check out this YouTube video showing you step-by-step how to do the Child Yoga Pose (aka Balasana). For more visit here and watch our video...
