Category: Health Services, Fitness, Education

Brushing your teeth is essential, but it only cleans about two-thirds of the tooth surfaces in your mouth. Flossing reaches the tight spaces between teeth and along the gumline where toothbrush bristles cannot effectively remove plaque, food particles, and bacteria. Skipping flossing can allow plaque to accumulate, increasing the risk of cavities, gum disease, bad breath, and other oral health issues. Making flossing a daily habit helps keep your gums healthy, supports overall oral hygiene, and complements your brushing routine for a cleaner, healthier smile. Consistent brushing and flossing together provide the best defense against common dental problems.