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Cow Ghee is quite a wondrous fat that actually improves the ratio of HDL (high-density lipoprotein, or “good” cholesterol) to LDL (low-density lipoprotein, or “bad” cholesterol) in your body. When you consume desi cow ghee, in moderation, of course, you increase your body’s ability to get rid of the bad cholesterol. It’s no surprise that desi cow ghee is considered as the healthiest fat for consumption even in Ayurveda. Benefits of Ghee for Cholesterol -Low in Fat -Improves the Digestive System -Provides Essential Vitamins -Helps in Providing Healthy Fats -Helps in Consuming Toxin Free Food