Since students have to study at odd hours and those who have to work are at the realms of odd office timings, sleep...

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Source: http://ipsuni.blogspot.com/2019/12/how-not-to-think-about-work-at-night.html

Since students have to study at odd hours and those who have to work are at the realms of odd office timings, sleep suffers the most. If you ask any psychologist or psychiatrist, they are always stressing the importance of sleep. Some of the guys having trouble sleeping are put to sleep artificially through medicine just to build a good sleeping routine.