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Sentences spoken to the subconscious mind can reveal life changing results especially if the affirmations are repeated in a healthy and timely manner For those of you who have been victims of body shaming, understanding the power of positive affirmations isn’t hard because at times like these, kind words work wonders and no matter how harsh someone might have been, you can tackle the stinginess with kindness. We are often very critical of our bodies and it wouldn’t be wrong to say, that at times we overdo it which then starts to affect our mindset and opens doors of chaos that would be better if remain shut. Yes, we are talking about thinking inferior of ourselves because someone else thought that our body is not perfect and that it doesn’t fall in line with what society has deemed right for it.