Category: Blogs

Fun kiwi fact: Though the kiwi is about the size of an egg, it’s a type of berry — also known as Chinese gooseberry. And this fuzzy little fruit, originally from China, is a nutritional powerhouse. Like most fruit, kiwi is loaded with vitamins and minerals your body needs. But kiwi has some health-boosting properties that many other fruits can’t beat. And the natural compounds in kiwi could improve your gut health, too.