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Do you frequently look at your hands and see that the cuticles on your fingers are cracked, broken, and painful? For this reason, it is essential to use a good quality cuticle nipper and maintain a nutritious diet, and take the appropriate amounts of vitamins and minerals in order to keep cuticles in good condition. The overall health of the nails and the appearance of the nails can be considerably improved by taking dietary supplements that contain vitamin B, vitamin C, iron, zinc, and calcium.