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Anonymous
Sat, 01/17/2026 - 00:21
Comment
NFL players work out hard, both on the field and in the gym.<br> <br> But for them, training is only part of the equation. They also need to eat right.<br> <br> <br> <br> Leslie Bonci, RD,...
NFL players work out hard, both on the field and in the gym.<br> <br> But for them, training is only part of the equation. They also need to eat right.<br> <br> <br> <br> Leslie Bonci, RD, director of sports nutrition at the University of Pittsburgh Medical <br> <br> Center and team sports dietitian for the Pittsburgh Steelers.<br> <br> Contrary to popular belief, eating everything in sight isn't a plus in the NFL.<br> <br> Barry Rubin, head strength and conditioning coach for the Philadelphia Eagles, says having an unhealthy body weight <br> <br> will only slow you down and make you more sluggish and susceptible <br> <br> to injury. If you want to get in shape like an NFL pro, you need to eat like an NFL pro.<br> <br> <br> <br> That means getting enough protein and the right balance of nutrients <br> <br> in your diet. There's a reason pro athletes like Crocker won't go anywhere without their protein. It's an essential ingredient in every cell of the body, including the muscles.<br> <br> <br> <br> <br> <br> My web blog - Titan Rise Performance - http://www.humanbiologyjournal.com/download/?id=1311&url=https://bestebuecherthmann.de/index.php?title=Benutzer:StephanieMcnutt