Vegan Diet Basics: Types, Diet Plan and Benefits of Vegan Diet
'Veganism' is a practice of excluding all kinds of animal exploitation and cruelty, whether it is food, clothing or any other purpose. A person whose diet is entirely based on plant products is known as a 'Vegan'. The vegan diet is devoid of all forms of animal products such as dairy, eggs, poultry, meat, fish, gelatin, and honey.

People choose to follow a vegan diet due to various reasons that include ethical, environmental, or the desire to improve personal health. Ethical vegans not only follow a vegan diet but also abstain from using animal-based products such as fur, leather, wool, silk, shellac, etc. Read more at https://www.theglobalinforma...