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Relieving Repetitive Strain Injury with Physiotherapy is a standard treatment option for individuals with chronic pain and overuse injuries. Various treatment methods are available to alleviate pain, such as physical therapy, anti-inflammatories, cortisone injections, manual therapy, and stretching exercises. All of these can be very beneficial when used appropriately and for a suitable duration of time. However, physiotherapy may be indicated in some cases where a specific injury is present or if a patient has a poor history of prior strain injuries.