Category: Health Services

With the ongoing pandemic and the flu season ahead, it is imperative to be on your guard. Apart from taking the mandatory flu shot every year, it is vital to lead a healthy lifestyle with a balanced diet and fistressfulregime in the open. Yes, it is often stress on natural ventilation through opening windows as the stale air in stuffy and closed rooms often help in breeding viruses. Proper hygiene like washing your hands thoroughly and keeping the house dust and germ free helps in protecting your family from flu.