My approach to therapy is fundamentally holistic, informed as much by my own wellness journey as my formal psychological training. Healing is nonlinear and enigmatic-what has worked for one will not necessarily work for all. With this in mind, my emphasis is always on attention over prescription. With the right support we can not only develop greater tolerance for discomfort and uncertainty but grow in our capacity to trust the unseen and harness the body's innate ability to heal. (KRISTIN SHEEHAN PSYCHOTHERAPY)