Marked 2 years 6 months ago onto Morphée & My Little Morphée - Sleeping Aid Devices for Adults & Children
Source: https://www.gadgetgram.com/2021/10/14/morphee-my-little-morphee-sleeping-aid...
Morphee & My Little Morphee - Sleeping Aid Devices for Adults & Children
Nowadays, getting healthy sleeping schedules can be harder than ever before. There are many different reasons for someone having trouble falling asleep and staying asleep. Firstly, having insomnia or other sleeping disorders can easily keep someone from sleeping at night. Moreover, all those long-hours that we spent staring at the digital screens on our devices (PCs, Smartphones, tablets, etc.) also don't help us at all to have a healthier sleeping schedule. While exposure to direct sunlight can greatly help you regulate your body's circadian rhythm (your body's natural sleeping and waking up cycles), the blue light emitted by our devices' digital screens can easily mess with our body's ability to prepare for sleep, as blue light actually blocks your body's production of a hormone called melatonin, which is responsible for making us sleepy. In fact, some studies even suggest that approximately 60% of people spend more than 6 hours a day staring at their devices' screens, including both younger (teens and "Millennials") and older generations. With all that said, consider getting yourself a sleeping aid device, as this solution actually tends to be quite effective for helping many people getting a healthier sleep schedule. This brings us to the Morphee and My Little Morphee Sleeping Aid Devices.
The Morphee is a portable non-digital and screen-free audio sleeping aid device for adults that works by combining the best of guided meditation and sophrology to significantly improve the quality of sleep of its users.
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