Dates are a popular type of fruit that has been around for a long time. The origin of dates can be traced back to...

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Marked 1 year 9 months ago onto The health benefits of Dates #health #beauty #shorts #viralvideo #reelsindia

Dates are a popular type of fruit that has been around for a long time. The origin of dates can be traced back to almost 5320 BC. The fruit is a staple item for people in the middle east and North Africa. Mainly cultivated in these regions, dates are highly beneficial due to the innate composition of macronutrients and many other healthy elements.

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