Category: Health Services, Fitness, Other

Teeth grinding, also known as bruxism, can place excessive pressure on the teeth and may eventually lead to chips, cracks, or broken teeth. Constant grinding wears down enamel, weakens tooth structure, and can also cause jaw pain, headaches, and tooth sensitivity. Stress, sleep disorders, and bite problems are common causes of bruxism. Wearing a custom night guard, reducing stress, and seeking dental care early can help protect your teeth from long-term damage.