It has always been difficult for me to drink water; I was the typical person who only drank at meals or when I was very thirsty, and the truth is...

We do not have to give up the things we like to be healthy; we have to prepare them in the most beneficial way possible, like this Healthy And...

I was always dying of envy (the good one) when I saw fruit juices and green juices in blogs that I follow and in recipe books and healthy eating...

With the heat that makes it, what I most want is to eat fruits, salads and refreshing drinks like this Healthy And Light Vegan Meringue Milk; it...

Salads are a healthy cooking staple, packed with nutrients and life, and made in no time. The ideal is to vary the ingredients and try new recipes...

Tabbouleh is a very fresh Lebanese salad, ideal for the hot months. The original version is made with bulgur wheat, although I prefer to use...

This recipe for Healthy & Light Zucchini Spaghetti With Avocado Sauce is prepared in less than 10 minutes; it is light, healthy and very...