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Yoga tips for good body fitness


Malaria is a life threatening disease and cause of that disease is anopheles mosquito. When any infected mosquito bite us. Then plasmodium...

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If you suffering from high blood pressure and you are taking a high blood pressure medicine but here are some natural process has given to control...

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Sore throat problem is related to our respiratory system. Throat pain is a primary symptom of sore throat. Person will face difficulty in...

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Makhana is type of dry fruits which is used in India as well as in whole world. It is very tasty and beneficial of health. Makhana is a seed of...

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Have you ever felt all alone in the world? We all do sometimes and it isn't easy When you're going through a difficult time and feel there's no...

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Everyone has experienced anger. It's normal and healthy to feel angry from time to time in response to certain situations. But sometime people...

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In our busy life with work relaxation of body is very important. If body will not get proper rest then physical and mental problems will increase...

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Fruit is a healthy addition to your diet but papaya and lemon are very useful. Papaya helps our body in control weight and protect from lot of...

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Diabetes is a serious disease that you cannot treat by your own. This is causes due to smoking, alcohol consumption, junk food, disturb lifestyle...

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Many people experience thoughts of suicide at some point in their lives. If you are having suicidal thoughts, know that you're not alone. You...

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Thyroid problem is increasing rapidly in people nowadays due to improper diet and stressful life. Especially, this problem is becoming very...

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The brain is that part of the functioning of our body, which works to take full care of the body. Perhaps this is the reason that the human body...

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Tea is drunk in every house. People's day starts with a cup of tea. Some people start their daily work only after drinking bed tea in the morning...

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Calcium is a very important element in mineral salts. Of the total salts found in the body, about 50% is made of calcium, about 1300 grams of...

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In today's daily routine, we unknowingly become victims of some such habits, due to which body weight increases, and other problems can also arise...

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Milk occupies a prominent place in the diet of human beings. Milk contains all the necessary elements for the nutrition of the body. Adequate...

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To maintain health is a very big problem in today's lifestyle. This economic era everyone is running for money. No one is thinking about their...

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Vitamin C is very helpful to cure curvy disease. . While searching for the causes and treatment of scurvy disease, it was found that fresh, sour...

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In today's lifestyle, we have to eat many things, whether they are beneficial for health or harmful. In such a situation, fasting once a week is a...

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Now a days, the trend of drinking alcohol in the society has increased a lot in the competition to look modern and progressive. Drinking alcohol...

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Energy is the power present in the human body, which he uses to conduct various types of activities in his life. Without energy, the activities of...

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When food items are taken in insufficient quantity in quality and quantity due to any reason and the physical requirement is not fulfilled by that...

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We consume different food items in our daily life. However, those substances that, after being taken into the body, generate energy, repair old...

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In the present time, due to professional lifestyle, man has remained entangled in artificial means other than natural systems. Due to running day...

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Our diet includes many types of proteins, vitamins and other nutritious elements. Which are beneficial in our physical and mental development in...

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Yoga helps our health physically, mentally, physically, emotionally, spiritually and spiritually. Yoga means to connect or bind. Practically...

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At present, people want to be healthy, but they are not able to remain very health conscious and active. In such a situation, it is very important...

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Tadasana is very effective in body stability, stretching of spine,
Its also helps in maintain correct posture. It is considering as best...

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Follow home remedies and get rid of stomach gas. Due to today's lifestyle, hectic routine and irregular eating habits, having gas and acidity in...

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Just like eating, drinking and breathing is the basic need of human life, similarly good sleep is also the mainstay point of good health and...

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