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Number one, the thickness and texture of olive oil can enhance digestive function. Its regular consumption can provide relief from constipation....

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Number one carrot is very beneficial in controlling blood pressure. Number two carrot juice can be considered a boon for the eyes. Number three...

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Number one, eating the yellow part of a boiled egg helps in overcoming iron deficiency. Number two, the white part of the egg contains protein...

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The number one blueberry is often called a "superfood." This small but mighty berry is packed with nutrients. Number two: Blueberries are...

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Number one, eating Amla improves eyesight and brings glow to the skin. Number two, the antioxidants and Vitamin C present in Amla help in...

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Number one keeps the brain healthy and also takes care of the eye health. Number two reduces bad cholesterol and also keeps the heart healthy....

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Number one, consumption of date milk removes weakness and it gives strength to our bones. Number two improves digestion and also controls diabetes...

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Number one, Kiwi keeps the heart healthy and helps in better sleep. Number two, it is helpful in recovery from dengue. And it is also helpful in...

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Number one helps in boosting energy, is considered very good for the skin, controls weight. Number two makes immunity strong and is beneficial for...

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Number one, eating this delicious fruit improves digestion. It is also very beneficial in cold and cough. Number two, this fruit can prove to be a...

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Number one, eating this delicious fruit improves digestion. It is also very beneficial in cold and cough. Number two, this fruit can prove to be a...

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Number one, eating this delicious fruit improves digestion. It is also very beneficial in cold and cough. Number two, this fruit can prove to be a...

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Number one, eating this delicious fruit improves digestion. It is also very beneficial in cold and cough. Number two, this fruit can prove to be a...

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Number one, eating this delicious fruit improves digestion. It is also very beneficial in cold and cough. Number two, this fruit can prove to be a...

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Number one, grapes keep you hydrated, but it also protects the body from many diseases. Number two, if you consume it regularly, it can also...

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Number one: If you want to sleep peacefully, then definitely consume a glass of turmeric milk every night. Number two provides relief from joint...

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Number one, eating mango strengthens immunity and also provides calcium to the bones. Number two, its consumption improves the skin and is also...

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Number one: Improves digestion. Consuming betel leaf water improves digestion. Number two: Relief from cough. Symptoms of cold and cough can be...

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Number one: Consuming cherries strengthens the body's immunity. Number two: Keeps the heart healthy. Cherry can be very beneficial in keeping the...

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Number one, if you consume curd regularly, it reduces your cholesterol level. Number two, eating curd not only strengthens teeth and bones, it...

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Number one, tomatoes are rich in heart-friendly lycopene. Number two, tomato juice has vitamin C and beta-carotene that can help support the...

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Number one, sugarcane juice provides you with instant energy. Sugarcane juice is beneficial for your liver. Number two, consumption of sugarcane...

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Number one: Many types of nutrients are found in blackberries, like calcium, potassium, iron, vitamins, which help in increasing the immunity of...

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Number one rock candy is beneficial in removing mouth ulcers. Number two rock candy is also considered beneficial for brain health. Eating number...

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Number one, both fresh apricots and dried apricots are rich in nutrients. Eating these cures anemia. Number two, eating dried apricots soaked in...

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Number one, sufficient amount of calcium is found in poppy seeds, which helps in keeping the body's bones and teeth healthy. Number two, it has...

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hjjaaj bin yuusuph ne apne dor ke mshur tbiib shbiib bin zaid se frmaayaa ki mujhe tib kii kuch acchii baate btaao / tbiib ne khaa / gosht sirph...

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Number one, it helps in controlling blood glucose levels. Number two grapefruit is low in calories and high in fiber, which may help promote...

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Number one, eating flax seeds improves blood circulation and reduces the risk of heart attack. Number two, they are rich in many vitamins and...

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