List of Ayurvedic Herbs and Spices with Health Benefits Ayurveda is a Sanskrit word that means knowledge of life. It is known as the...
jaanie laukii khaane ke kuch adbhut phaayde laukii ko kdduu aur kaashiiphl ke naam se bhii jaanaa jaataa hai aur ye baazaar meN aaraam se...
TIPS TO SLEEP WELL IN NIGHT A good night's sleep is as important as a healthy diet and regular exercise routine. Researches have shown that...
WHY DRINKING BAEL PATHAR JUICE CAN BE BENEFICIAL FOR HEALTH IN SUMMERS? Mostly planted around temples, Bael or Bilwa is believed to be a...
TIPS TO MAINTAIN & STRENGTHEN BONES TO PREVENT OSTEOPOROSIS
Ayurveda says, there are seven types of Dhatus in the body. Asthidhatu,...
FOODS THAT ARE HIGH IN FIBRE FOR HEALTHY METABOLISM | Ayurved Guru Fibre is an important part of a balanced diet, and it is important for...
Surya Namaskar: the one yoga exercise which can benefit you in many ways. The word Surya indicates 'the Sun' and Namaskar means 'greeting or...
