Melatonin "the light of night" is secreted from the pineal gland principally at night. The hormone is involved in...

james brown

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Source: https://www.sleepsia.com/blogs/bamboo-pillow/melatonin

Category: Fitness

Melatonin "the light of night" is secreted from the pineal gland principally at night. The hormone is involved in sleep regulation, as well as in a number of other cyclical bodily activities and circadian rhythm in humans.

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