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The ayurveda system of medicine uses ashwagandha as a key herb. It's also known as winter cherry or Indian ginseng. The herb's root has a unique odour that is reminiscent of sweat. Due to its Rasayana and vata balancing characteristics, it is recognized to help manage difficulties related with stress and anxiety. These qualities may also aid in the control of diabetes. It also contains vajikarana, which aids in the improvement of stamina and the treatment of erectile dysfunction.
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