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Raise your hands if your parents told you to have a spoon of Chyawanprash everyday before going to school. And, we won’t be surprised if you now do the same with your children, nieces or nephews. While we have all had Chyawanprash almost all our lives or at some point of time, we never really thought about why it has been such an important part of our everyday routine. Simply, it is a great way to build our immunity.



