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https://bcorpsfornonprofits.com/11-best-worst-keto-friendly-hot-sauces/ Most hot sauces are made with a simple combination of water, chile peppers, spices, garlic and vinegar. The hottest sauces have zero carbs, fats, and nearly zero calories hot sauces are keto-friendly. And there’s the side benefit of hot peppers containing capsaicin – which can help suppress appetite and promote calorie burn. So, how many tasty ways can you combine red peppers, salt, garlic, and vinegar? Turns out, a lot! \



