In biology, immunity is the capability of multicellular organisms to resist harmful microorganisms. Immunity involves both specific and nonspecific components. Without an immune system, we would have no way to fight harmful things that enter our body from the outside or harmful changes that occur inside our body. Curcumin have immune-balancing properties that may be particularly helpful for those with chronic stress. Additionally, curcumin help promote optimal immune responses through its prebiotic-like properties, omega-3 boosting ability, and cortisol-lowering effects. Consuming ginger extract keeps away many diseases and strengthens the immune system. Ginger extract not only can improve the antioxidant capacity, enhance immune function, but also has a potential of reducing inflammatory response.