Marked 1 day 9 hours ago onto Best Food to Eat During the Rainy Season
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Source:
https://drvaidji.com/blogs/knowledge-base/what-are-the-best-food-to-eat-during-the-rainy-season
In Ayurveda, the rainy season (Varsha Ritu) is a time when digestion tends to be weaker due to increased humidity and cooler temperatures. This season can aggravate Vata and Pitta doshas, so it is important to consume foods that balance these doshas and support digestion.
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