Category: Health Services, Fitness

Tags: #Halotherapy, #SaltTherapy, #NaturalHealing, #HealthyLiving, #WellnessTrend, #HealthAndWellness, #SaltRoomTherapy

Salt therapy, or halotherapy, is a natural wellness practice where fine salt particles are inhaled in a controlled environment. It is believed to support respiratory health by helping clear airways, reduce congestion, and promote easier breathing, while also encouraging relaxation and overall well-being.