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Source:
https://www.linkedin.com/pulse/why-just-relax-bad-advice-anxiety-what-do-instead-patna-neuro-nzwjc/
Tags:
Psychiatrist In Patna Bihar, Top Psychiatrist in Patna, How to stop overthinking anxiety, Anxiety rumination techniques
Being told to “just relax” can worsen anxiety. Discover effective coping strategies and when to consult a psychiatrist in Patna.
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