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Amla helps to increase the level of PPAR-α, thereby reducing the level of total cholesterol, LDL cholesterol, VLDL cholesterol and triglycerides in the body[4]. Amla improves body metabolism and helps lower cholesterol by increasing the Pachak Agni (digestive fire) Amla helps to increase the level of PPAR-α, thereby reducing the level of total cholesterol, LDL cholesterol, VLDL cholesterol and triglycerides in the body[4]. Amla improves body metabolism and helps lower cholesterol by increasing the Pachak Agni (digestive fire) Amla helps to increase the level of PPAR-α, thereby reducing the level of total cholesterol, LDL cholesterol, VLDL cholesterol and triglycerides in the body[4]. Amla improves body metabolism and helps lower cholesterol by increasing the Pachak Agni (digestive fire)