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In today’s digital age, screens have become essential to daily life. Digital gadgets, including cell phones, computers, tablets, and televisions, always surround us. While technological innovation has certainly improved our lives in many ways, it also has its negatives, especially eye health. Excessive screen time for eyes can significantly impact our eyes, ranging from mild irritation to severe problems. In this blog, we will explore how continuous prolonged use of screens can affect our eyes and how we can reduce the impacts.