Category: Food & Drink

Ghee is a rich source of butyric acid that helps to boost weight gain. It also maintains the coolness of the body. Consume half a spoon of ghee daily on an empty stomach, it helps in improving digestive functions by stimulating the secretion of gastric acid. Heat is aggravated in the body and pitta dosha is hot potency by nature. For effective results add ghee to daily food for a healthy body. Here are some ways for adding homemade ghee to the diet for weight gain: -Add a teaspoon of ghee casseroles after cooking or directly add to soups to wonderful taste. -Heat the ghee and add half a teaspoon of cumin seeds to it and pour into fresh hot rice and salt it to boost your food nutritionally. This food will pair up beautifully with any gravy or sauce. -Spread a bit of ghee on tortillas in place of butter.