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Ghee traces its roots to the ancient tradition of Ayurveda where it was considered a sacred, medicinal, cleansing, and nourishing food. Modern science now verifies what Ayurvedic health science has said for thousands of years. Ghee has a host of health and cooking benefits and is good for the mind and spirit Benefits of desi ghee -Cow Ghee is a Good Source of Energy -Desi Ghee as a Source of Good Fat -Desi Ghee as a Nasal Drop Remedy -Good for Intestinal Health -Ghee Helps to Strengthens Bones -Boosts Immunity