Category: Blogs

Piles occur when the person puts high pressure on the anal area to discharge stool, leading to swelling, inflammation, pain, and itching. Other reasons are less fiber and liquid in the diet, less water drinking, dehydration caused by alcohol, eating and working at odd hours, and sitting for long hours in the workplace or at home. Such factors will disturb the digestive metabolism and make your bowel movements irregular. And that will cause hardening of the stool, constipation, and swelling of the nerves. It is recommended to identify 5 foods to avoid with hemorrhoids. Because such foods cause: