Category: Food & Drink

The process of Netra Tarpana brightens and strengthens the eyes, improves vision, calms the brain and nervous system, promotes sleep and relieves insomnia. Relieves eye disorders like dryness itching and red eyes and eye strain with overuse of phones computers and reading in poor light. Netra Basti is an ancient Ayurveda ritual in which the eyes are bathed in warm, clarified butter called “desi cow ghee”. Flour and water are used to make a dough ball that will create a seal around the eye so the pure ghee doesn’t leak out of the intended area.