There is a huge debate between using a normal chair and an ergonomic chair for work. A lot has been …

Sitting and standing for long periods do have their pros and cons and you should carefully choose be…

This is true that sitting for a long period is, definitely good for us. It is also said that we, hum…

Physical inactivity can cause a lot of diseases in the human body like back & neck pain, wrong postu…

An average person spends 7 to 8 hours a day working by sitting on a desk either at home or at the of…