Source:
https://smith-steave.hellobox.co/5070433/food-causes-cavities-food-for-healthy-teeth-and-bones
Category:
Health Services
A variety of eating habits like junk food cause cavities. While sugar doesn't directly cause a cavity, it can exacerbate the condition. Pollick says it takes 20 minutes to clear the sugar from the mouth. This is crucial because bacteria on your teeth can convert sugar into acid, which neutralizes its effects on your teeth. Avoid sticky and chewy foods. Sugary drinks and sodas should also be avoided.



