As we age, our body has a tendency to collect aches and discomforts from areas that were injured and also never ever absolutely healed. Two significant areas that are quickly jeopardized are the neck as well as the lower back. Do you remember any events where you fell and hit your head, where you strained to raise a heavy object and also wound up out of order for quite a long time or when you were rear-ended in a crash? These types of traumas set the stage for future body pain and also discomfort.