Category: Health Services, Fitness, Education

Tags: Irregular periods, Natural Remedies for Irregular periods, Ayurvedic Treatment for Irregular Periods

Irregular periods, or “Arajaka” in Ayurveda, can be caused by various factors, including hormonal imbalances, stress, poor diet, or underlying health issues. Ayurvedic treatments focus on balancing the Doshas (Vata, Pitta, and Kapha), improving digestion (Agni), and promoting overall reproductive health.