Drinking Tea on A Daily Basis – How Healthy Is It? There are many benefits of tea. If you are unsure about them, here are a few for you – 1. Tea Hydrates Your Body to a Great Level 2. Tea Has a Lot of Antioxidants 3. Tea Can Help You Lose Some Extra Pounds 4. Tea Can Help You Reduce Stress Tea surely is a wonderful beverage. But to enjoy all its benefits and its true flavors, it is always better to buy premium brand tea. Teafloor is an online tea shop for such premium quality blend of tea. Teafloor offers a variety of tea options ranging from Darjeeling tea to Bombay Cutting Chai.