Wake windows vary by age: Newborns: 45-60 mins, 3 months: 1.5-2 hours, 6 months: 2-3 hours, 9 months: 2.5-3.5 hours,...

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Source: https://www.completehealthnews.com/wake-windows-by-age/

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Wake windows vary by age: Newborns: 45-60 mins, 3 months: 1.5-2 hours, 6 months: 2-3 hours, 9 months: 2.5-3.5 hours, 12 months: 3-4 hours, 18 months: 4-5 hours, 2 years: 5-6 hours. Adjust based on your baby’s cues for optimal rest and development.

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